Running Addiction – My Journey To Fast Times

Since my Robin Hood Marathon I’ve been running on and off now for the last few weeks and didn’t really have any focus as I was waiting for the London marathon ballot (sadly didn’t get in). I’ve been getting a little depressed not having a goal so I needed to find some races. My girlfriend [...]

In the UK we are supposed to be having a heat wave and today were 28.5. I was due to run 5 ½ miles according to myasics but I missed yesterdays run as I was out all day so never had time to run it, it was only 3 ½ miles so today I decided [...]

Hey readers in the last post I mentioned that I would write a post about my Vibram FiveFingers KSO. If you have read anything about barefoot running then you should have heard about the Vibrams by now. If not then just Google Vibram FiveFingers and you will find tons of great resources. I haven’t run [...]

So feeling refreshed since my 9 mile run on Sunday, today (Tuesday) was an easy 3 miles. However in the UK the weather was slightly raining today and I didn’t fancy going out. It’s so easy to make excuses like a slight niggle I will rest more. Anyway I got out there and set my [...]